Tuesday, 12 February 2013

No-Bake Strawberry Cheesecake


Ingredients:-        
         For Crust                                              
  • Digestive Biscuits - 200 Gms
  • Melted Butter - 50 Gms                      
        For Topping: 
  • Fresh Strawberries - 1 Cup
  • Cream cheese(softened)- 100 Gms
  • Castor Sugar - 1/2 Cup
  • Vanilla Essence - 1 Tsp
  • Fresh Cream - 1 Cup
  • Gelatin powder - 1 Tsp



Method to Prepare:-

Crust:
  • Place digestive biscuits in food processor and turn on until crumbs are very fine.
  • Add melted butter & mix until well combined.                    
  • Press into 9 inch pie plate.
  • Refrigerate for about 1/2 hour.



Topping:

  • Dissolve gelatin powder in 1/2 Cup of warm water/milk
  • Combine all ingredients for cheesecake, except strawberries, in a large bowl and mix with hand mixer,mix until well combined and smooth.
  • Decorate the top with sliced or whole strawberries.Refrigerate for 2-3 hours.
  • Unclasp the sides & bottom of the pie tin and cut them into slice & serve

Tips:-
  • Pie tins with loose base or spring form pans can be used.
  • Strawberry Essence also can be used instead of vanilla essence.

Monday, 11 February 2013

Pineapple Upside Down Cake

Ingredients:-                         

For Topping:-      
  • Pineapple slices - 1 Tin
  •  Glazed Cherries  - 1/2 Cup
  •  Brown sugar - 1/2 Cup
  •  Butter - 1/4 Cup
For Cake:-
  •  All purpose`flour - 1 1/2 Cups
  •  Eggs - 2 Nos.
  •  Baking powder - 1 Tsp
  •  Vanilla Essence - 1 Tsp
  •  Butter - 1/2 Cup
  •  Sugar - 1 Cup
  •  Salt - 1/2 Tsp
Method To Prepare :-
  • Preheat an oven to 200'C. Butter a 9-inch round cake tin.
Topping:-
  •  Melt the butter and brown sugar in a medium saucepan over medium heat simmer,stirring occasionally a few times.
  •  Remove from heat and pour into the bottom of the prepared cake tin.
  •  Arrange pineapple & cherries on top of caramel.
Cake:-
  • To make the batter, mix in together flour, baking powder, and salt and set aside
  • In a separate bowl, beat egg whites until stiff peaks form and set aside.
  • In a another bowl, cream butter and sugar with an electric mixer until light and fluffy, add the egg yolks and vanilla essence & beat until smooth.
  • Add the flour mixture & beat on low until just blended,fold in the egg whites very gently without beating it too hardly.
  • Pour batter over the pineapple topping and spread evenly.
  • Bake in a preheated oven for 40-45 minutes until golden brown and a toothpick inserted into the center comes out clean. Cool 5-10 minutes before inverting onto a cake platter.

Tips:-
  • Serve with fresh cream or vanilla ice cream.
  • Glazed cherries can be substituted by  dried raisins as well

Wednesday, 23 January 2013

Apple Cinnamon Muffins

 

  Ingredients:-
  •     Maida - 2 Cups
  •     Apple - 1 Large
  •     Brown Sugar - 3/4 Cup
  •     Baking Powder - 1 Tbsp
  •     Unsalted Butter(melted) - 1/2 Cup
  •     Cinnamon Powder - 2 Tsps
  •     Chocolate chips (optional) - 1/2 Cup
  •     Milk - 3/4 Cup
  •     Eggs - 2 Nos.(lightly beaten)


 Method to Prepare :-
  • Preheat oven 200 degrees C and place the oven rack in the middle of the oven.
  • Apple should be peeled & diced to small cubes & tossed in 2 tbsps sugar  that is mixed with a 1/4 tsp cinnamon,Keep it aside.
  • In a large bowl combine the flour, baking powder and cinnamon powder.
  • Use a whisk to combine,set aside.
  • Mix in the brown sugar and lightly beaten eggs.
  • Add melted butter and mix until well combined.
  • Add 3-4 additions of flour alternating with milk and ending with flour.
  • Just mix till the flour is combined in the batter. Do not over beat.
  • Fold in the chocolate chips and diced apple (that has been tossed in cinnamon sugar).
  • Spoon the batter into the prepared muffin liners till 3/4 full.
  • Bake for about 23-25 minutes at 165'C or until a toothpick inserted in the center comes out clean.
  • Place on a wire rack to cool and remove muffins from pan.

Tips :-
  • Serve warm or at room temperature.
  • Can be stored at room temperature for 24 hrs.& refigerated for 1-2 days.
  • Makes 12 muffins


Eggless Chocolate Cake


Ingredients:-
  • All purpose flour - 1 1/2 Cups
  • Sugar - 1 Cup
  • Cocoa powder - 1/4 Cup
  • Baking powder - 1 Tsp
  • Baking Soda - 3/4 Tsp
  • Salt - 1/4 Tsp
  • Unsalted Butter(melted) - 1/3 Cup
  • Water(warm) - 1 Cup
  • Lemon Juice - 1 Tbsp
  • Vanilla Essence - 1 Tsp

Method to Prepare :-
  • Preheat an oven to 180'C and place the rack in centre of the oven.
  • In a bowl mix together flour, sugar, baking powder,baking soda, salt and cocoa powder.
  • Add melted butter, water, lemon juice and vanilla essence.
  • With a fork blend all the ingredients together until well blended.
  • Bake in a pre-heated oven for about 30 minutes at 150'C or until a tooth pick inserted in the center comes out clean.
  • Remove from the oven and place on a wire rack to cool.
Ganache:
  • 170 gm Dark Chocolate(chopped) - 150gms
  • Cream - 3/4 Cup
  • Butter(unsalted) - 1 Tbsp. 
Method to prepare chocolate ganache:-
  •     Place the chopped chocolate , cream and butter in a heat proof bowl.
  •       Place over a sauce pan of simmering water and melt until smooth.(double boiler method)
  •       Remove from the heat and stand at the room temperature until it is of pouring consistency.
  •       Then pour this over the cooled cake. Let stand until  ganache has thickened.

    Tips :-
    •  Decorate the cake with candies/decorations of your choice
    • Chocolate ganache topping can be used for any cakes

    Channa / Chole Masala Gravy



    Ingredients:-
    • Kabuli Channa -1 cup                    (soaked in water for 8 hours or overnight)
    • Ginger - 1 inch piece
    • Garlic - 5-6 pods
    • Onion - 1 small
    • Tomato - 3 small
    • Jeera - 1/2 Tsp
    • Onion Chopped - 1 large
    • Green Chillies - 2 sliced
    • Turmeric Powder - 1/2 Tsp
    • Coriander Powder - 1 Tbsp
    • Cumin Powder - 1 Tbsp
    • Red Chilli Powder - 1 Tsp
    • Garam Masala Powder - 1/2 Tsp
    • Chole Masala Powder - 1 Tsp
    • Coriander Chopped- 1/2 Cup
    • Cooking Oil
    • Salt as per taste

     

    Method to Prepare :- 
    •  Pressure cook the Channa till soft and set aside.
    •  In a mixer/blender blend together ginger,garlic,onion,tomato,jeera & soaked & cooked    Channa(1/2cup) into a paste.
    • In a pan heat about 3 Tbsps. of cooking oil saute in the chopped onions,green chillies, fry till a little browned,add in the paste and saute till the raw smell has gone.
    • Add in the dry ingredients salt,turmeric,coriander,cumin,red chilli,garam masala & chole masala powders ,mix well by adding a little water as per required.
    • Now add in the pre-cooked Channa & chopped coriander & cook on simmer for about 10 minutes
    Tips:-
    • Garnish with Butter,Coriander,ring Onions and Tomato.
    • Serve with Bhaturas,Puris, Parathas, Chapatis or Rice.

    Tuesday, 8 January 2013

    Mangalore Buns






      Ingredients :-
    • Maida - 2 Cups
    • Ripened mashed Bananas - 1/2 Cup
    • Sugar - 2 Tbsp
    • Curds - 2 Tbsp
    • Baking soda - 1/4 Tsp
    • Cumin seeds - 1/2 Tsp
    • Pepper powder - 1/2 Tsp
    • Oil for deep frying
    • Salt as per taste





    Method to Prepare :-
    • In a bowl add maida, sugar, salt, cumin seeds,pepper,soda,curds & mashed bananasand a few teaspoons of oil ,knead well into a stiff dough (The amount of flour specified is approximate,add enough to make a stiff dough.)
    • Cover it and leave for about 4-6 hrs.(or overnight)
    • Heat cooking oil in pan.
    • Take small balls of dough and roll into small puris (atleast 1/2cm thickness each),deep fry as you fry regular pooris pressing lightly till it puffs up .
    • Serve with coconut chutney.

    RAW BANANA CUTLET

    Ingredients :-
    • Raw Banana - 2 Cups(peeled,boiled & mashed)
    • Green Peas - 1 Cup(boiled & mashed)
    • Coriander Leaves Chopped - 1/2 Cup
    • Green Chilli Paste - 2 Tsp.(as per taste)
    • Coriander Powder - 1/2 Tsp.
    • Red Chilli Powder - 1/2 Tsp.
    • Aamchur Powder - 1/4 Tsp.
    • Turmeric Powder - 1/8 Tsp.
    • Whole Cashews for decorating
    • Salt as per taste
    • Oil for deep frying - 300 ml

    Method to Prepare :-
    • In a bowl mix in the mashed raw banana & green peas,add in chopped coriander, green chilli paste,coriander powder,red chilli powder,aamchur powder,turmeric & salt ,mix well to form a ball
    • Lightly grease your hands,make an oval or round shape and keep it aside.
    • Press in a whole cashew each into each cutlet
    • Heat enough oil for frying & start frying 5-6 at a time
    • When both sides of cutlets are golden brown, remove from the oil.
    • Serve hot with tomato ketchup.

    Tips :- This cutlets can  either be shallow fried in a flat pan with lesser oil.

    MOOLI PARATHAS


    Ingredients :-
    • Whole wheat flour - 2 cups
    • Grated white radish (mooli) - 3/4 Cup
    • Chopped Coriander - 1/4 Cup
    • Curds - 3/4 Cup
    • Turmeric powder - 1/2 Tsp
    • Red chilli powder - 1 Tsp
    • Oil - 1 Tsp
    • Salt as per taste
    • Extra oil for frying
    Method to Prepare :-

    •     Mix in wheat flour,grated radish,chopped coriander,turmeric powder,red chilli powder,salt,curds  and knead into a soft dough, adding a little water if required.
    •     Divide the dough into equal portions, roll out each portion thinly into a circle.
    •     Heat a non-stick pan / tawa
    •     Fry each paratha on both sides on a non-stick pan/tawa, dribbling a little oil on each side, until brown spots appear on the surface.
    •     Serve hot or cold with curds & pickle.

    Wednesday, 12 December 2012

    RED VELVET CUPCAKE




    Ingredients:
    • All-purpose flour - 2 1/2 Cups
    • Sugar - 1 1/2 Cups
    • Cocoa powder - 1 Tsp
    • Baking powder- 1 Tsp
    • Salt - 1 Tsp
    • Eggs - 3 Nos.Large
    • Vegetable oil - 1 1/2 Cups
    • Buttermilk - 1 Cup
    • Vinegar - 1 Tsp
    • Vanilla Essence - 1 Tsp
    • Rasberry red food coloring- 2 Tbsps(50-60 ml)
    Cream Cheese Frosting: 
    • Cream cheese(softened)- 100 gms
    • Butter(softened) - 100 gms
    • Castor Sugar - 200 gms
    • Vanilla Essence - 1 Tsp


    Method to Prepare :
    • Preheat the oven to 190 degrees C' for 10 minutes.
    • Line cupcake pan with cupcake papers.
    • In a mixing bowl, sift together the flour, sugar, baking powder, salt, and cocoa powder(dry ingredients)
    • In a large bowl gently beat together the oil, buttermilk, eggs, food coloring, vinegar, and vanilla essence with an electric mixer/blender(wet ingredients)
    • Add the sifted dry ingredients into the wet and mix until smooth and well combined.
    • Pour in the batter till 3/4th of each cupcake liner
    • Bake in an oven for about 20-25 minutes at 165 degrees C', turn the pans once, half way through.
    For the Cream Cheese Frosting:
    • In a mixing bowl, beat the cream cheese, butter and vanilla essence together until smooth, add the sugar and slowly beat untill well combined, mix until very light and fluffy.



    Tips:
    • Decorate the cupcakes when cool with designs & decorations of your choice
    • Makes about 24-25 cupcakes
    • For decorations:-Use fancy chocochips, choco vermicelli,candy flowers,fresh cherries/berries etc.,
    Buttermilk :- 1 Cup = 1 Cup warm milk + Juice of 1 lemon
    (add the lemon juice into warm milk & let it stand for 10 minutes)

    Measurement:- 1 Cup = 100 gms,1 Tsp(Teaspoon)=10 gms/ml ,1 Tbsp(Tablespoon)=25 gms/ml

    Tuesday, 11 December 2012

    CHEESE GARLIC BREAD


    Ingredients:
    • Bread slices - 8-10 Slices
    • Green chillies - 5-6 nos.
    • Coriander - 1/4 Cup
    • Garlic pods - 20 pods
    • Butter - 50 Gms
    • Cheese Spread - 30 Gms
    • Pepper powder - 1/2 Tsp
    • Salt as per taste
    • Extra butter for frying
                
              Method to Prepare:
    • In a blender make a paste with green chillies,coriander & garlic pods
    • To this paste add the butter,cheese spread,salt & pepper powder and mix well
    • Now take each slice,spread this prepared paste onto each slice on one side
    • Heat a non-stick flat pan/tawa & grease it well
    • Arrange a few pieces at a time & fry on both sides till crispy and golden brown
    • Dribble with butter/ghee on both sides
    • Serve hot with tomato ketchup
    • I have used multigrain bread here

    ALOO PARATHA

    Ingredients :
     For the Dough:
    • Atta - 250 gms
    • Oil - 1 Tsp.
    • Water as per requirement
    • Salt as per taste 



















    For the filling:
    • Potatoes(Boiled,peeled & mashed) -300 Gms
    • Onion finely chopped - 1 Small
    • Chopped coriander-1/2 cup
    • Chilli Powder - 1/2 Tsp
    • Coriander powder - 1/2 Tsp
    • Cumin seeds - 1/2 Tsp
    • Garam masala powder - 1/4 Tsp
    • AamchurPowder - 1/4 Tsp
    • Turmeric Powder - 1 pinch
    • Salt as per taste
    Method to Prepare:
    Dough:
    • Take the atta in a bowl,add in the salt and knead the dough with sufficient water,knead well with a little oil & keep it covered for some time
     Filling:
    • To the boiled & peeled potatoes,add in all the filling ingredients and mix well.
    • Now heat a flat pan/tawa
    • Take a 2 small balls of dough and roll it into a small discs,fill one of it with a small  portion of the filling and place the other disc over it,sealing the edges firmly (keep the quantity of dough & filling equal for each paratha)
    • Now take a greased/non-stick plastic sheet roll the paratha dough into a bigger disc
    • Invert the rolled paratha onto a hot tawa,fry on both sides evenly by brushing on ghee/oil
    • Serve hot with Pickles & Curd
    • Makes about 8 small sized parathas

    METHI PARATHA


    Ingredients:
    • Atta (wheat flour)- 200 Gms
    • Boiled Potatoes - 100 gms
    • Methi leaves chopped - 1 Cup
    • Coriander leaves chopped - 1/2 Cup
    • Cumin seeds - 1/2 Tsp
    • Chilli powder - 1/2 Tsp
    • Oil as per requirement
    • Salt as per taste
    Method to prepare:

    • In a wide bowl add in the atta ,boiled & mashed potatoes,chopped methi & coriander leaves & the dry ingredients
    • Mix all the ingredients well with a spoon of oil and a few tsps of water to form a dough of rolling consistency
    • Now heat a flat pan/tawa
    • On a greased non-stick sheet ,roll the small ball of dough each at a time and fry well on both sides by dribbling a few a drops of oil/ghee
    • Serve hot with mint chutney or tomato ketchup
    • Makes about 10 parathas

    Sunday, 4 November 2012

    Chocolate Brownie





    Ingredients :
    • All-purpose flour - 1/2 cup
    • Salt - 1/2 Tsp
    • Dark unsweetened cocoa powder - 2 Tsp
    • Dark chocolate, coarsely chopped - 125 gms
    • Butter, cut into 1-inch pieces - 50 gms
    • Coffee powder - 1/2 Tsp
    • Granulated sugar - 1/2 Cup
    • Brown sugar - 1/4 Cup
    • Eggs - 2 Nos.
    • Vanilla Essence - 1 Tsp










    Method to Prepare:
    • In a saucepan add in the Dark chocolate pieces,butter,granulated sugar,brown sugar & heat it over simmering water in a double boiler till the chocolate pieces and the butter have completely melted
    • Bring it to cool,add in lightly beaten eggs & vanilla essence
    • In another bowl sieve together cocoa powder,coffee powder,all-purpose flour & salt
    • Now slowly fold in the flour mixture into the chocolate & egg mixture (do not beat the mix too much as it will turn out fluffy
    •  Pre-heat an oven at 150'C
    • Take a baking tray,line it with parchment paper and grease it well with butter, pour in the thick batter and bake at 160'C for 25-30 minutes
    • Dust it with icing sugar on the top
    • Cool it completely & and cut them into desired shapes
    Tips:
    Don't have to worry if the sugar granules do not melt in the chocolate+butter mix,
    you will get the perfect fudgy brownie

    Friday, 2 November 2012

    Japanese Cheese Cake

    Ingredients:
    • Milk - 125ml
    • Cream Cheese - 125g
    • Butter - 30g
    • Egg Yolks - 3
    • Cake Flour - 30g
    • Corn Starch - 10g
    • Egg Whites - 3
    • Cream of Tartar -  1/4 tsp
    • Sugar - 60g

    Method  to Prepare :
    •  Melt cream cheese, butter and milk over a double boiler,Cool &  fold in the flour, cornstarch, egg    yolks,and mix well.
    •  Whip egg whites with cream of tartar until foamy. Add in the sugar and whip until soft peaks form. Gently fold the egg white mixture into the cream cheese mixture.
    • Pre-heat oven at 190'C for 10 minutes
    •  Pour into a lightly greased square pan lined with parchment paper and bake at 160'C in a water bath for 45 minutes or until set and golden brown.
    •  Refrigerate for 2-3 hours & serve cold
    Tips:
    • A very tasty,soft,light & moist cake,
    • A bit of a process but end product is worth a try,
    • Tastes best when consumed within 24 hours

    Lemon Chicken Oregano



    Ingredients:
      •    Tender chicken  - 500 Gms
      •    Lemon juice - 1/4 cup
      •    Olive oil - 2 Tsps
      •    Garlic clove minced - 2 pods
      •    Ground oregano - 1 Tsp
      •    Ground Chilli flakes - 1/2 Tsp
      •    Ground black pepper - 1 Tsp
      •    Salt as per taste
      Method to Prepare :
      • Mix lemon juice, olive oil, garlic, oregano,chilli flakes, salt, and black pepper in a bowl, add the chicken to the marinade,mix well & marinate for 2-4 hrs
      • Preheat a grill for about 10 minutes
      • Line it with aluminum foil and grease it lightly,place the chicken pieces on the tray & grill for about 10 minutes on each side at 170'C(degrees)
      Tips :
      Serve hot as a side dish or a starter.

      Thursday, 1 November 2012

      Tandoori Grilled Chicken


      Ingredients:
      • Chicken - 500 gms
      • Ginger & Garlic Paste - 50 gms
      • Chilli Powder - 1 Tsp
      • Garam Masala Powder - 1/2 Tsp
      • Tandoori Chicken Masala Powder - 1/2 Tsp
      • Pepper Powder - 1/2 Tsp
      • Thick Curd - 50 ml
      • Corn Flour - 3 Tsps
      • Cooking oil - 3 Tsps
      • Salt as per taste
      Method to Prepare :
      • In a large bowl mix together all the ingredients for the marinade except the chicken pieces
      • Mix in the chicken pieces and leave aside for 2 hours
      • Pre-heat an oven to 200'C for 10 minutes
      • Place the pieces on to a baking tray lined with aluminum foil,arrange the marinated pieces on the tray place it on the center rack
      • Set the oven on grill mode at 220'C for 25 minutes,turn the pieces half way through the cooking time to get even grilling
      • Take them from the oven and serve hot
       Tips :
      Serve with mint chutney










      Sunday, 7 October 2012

      Chicken Sheekh Kebabs


      Ingredients :
      • Boneless Chicken - 500 gms
      • Red Chilli Powder - 1 Tsp
      • Corn flour - 2 Tsps
      • Pepper Powder - 1 Tsp
      • Green Chillis - 3-4 Nos.
      • Coriander Powder - 1/2 Tsp
      • Garam Masala Powder - 1/2 tsp
      • Onion - 1 Small
      • Ginger - 1 inch piece
      • Garlic - 8-9 cloves
      • Chopped Coriander - 1 Tbsp
      • Chopped Mint Leaves - 1 Tsp
      • Salt as per taste
      Method to Prepare :
      • Wash the chicken ,drain off the excess water & keep it aside
      • In a mixer/grinder blend the Red Chilli Powder,Pepper Powder, Green Chillies,Coriander Powder,Garam Masala Powder,Onion,Ginger & Garlic together finely
      • Now grind in the boneless chicken pieces into the masala paste coarsely
      • To the chicken+masala mix add in Chopped Coriander,Chopped Mint Leaves,Corn flour& salt,mix well
      • Take a ball of the chicken and roll it into long kebab rolls,place them on a tray,refrigerate for 1/2 hour
      • Microwave on high for 5 minutes,take it from the oven(at this stage the sheekh kebab gets its shape and firmness)
      • Now heat flat pan,add a little oil,place the kebabs on the pan and start cooking
      • Cook turning from time to time so that they get cooked evenly all around.
      • Brush with butter or oil at regular intervals.
      Tips:
      Serve with mint chutney

      Banana Bundt Cake




      Ingredients :
      • All Purpose Flour - 100 gms
      • Butter - 100 gms
      • Sugar(powdered)- 100 gms
      • Eggs - 3
      • Baking Powder - 1 Tsp
      • Vanilla Essence - 1 Tsp
      • Cocoa Power - 1 Tsp
      • Very ripe Bananas mashed- 2 medium sized
      • Milk - 3 to 4 Tsps

      Method to Prepare :
      • Grease & dust a baking mold and keep it aside
      • (Dry ingredients):-Sieve the all purpose flour,baking powder & cocoa powder & keep it aside
      • Cream butter & sugar till light & fluffy
      • (Wet Ingredients):-Beat the eggs,vanilla essence & milk in a seperate bowl till frothy
      • Now add the wet mixture into the creamed butter sugar mix,beat well,slowly start folding in the dry ingredients mix into it,beat well
      • Pre-heat an oven at 100'C for 5 minutes
      • Pour in the cake batter into the dusted mold & place on center rack
      • Bake the cake at 180'C for 20-25 minutes
      • Cool it to room temperature and invert it onto a serving tray
      Tips:
      I use the grill mode for extra browning & crispiness in the top for about 3 minutes at 180'C after the cake is baked,its worked fine

      Saturday, 29 September 2012

      Simple Chicken Kebabs



      Ingredients :

      Chicken - 500 gms
      Ginger & Garlic Paste - 3 Tsp
      Red Chilli Powder - 1 to 2 Tsp (as per spiciness required)
      Coriander Powder - 1/2 Tsp
      Garam Masala Powder - 1/2 Tsp
      Corn Flour - 50 gms
      Eggs - 1 No.
      Oil - 500 ml (for deep frying)
      Salt as per taste

      Method to Prepare:

      First take the chicken cut them into medium sized pieces,wash them and put them on a strainer & strain away all the water

      Take a mixing bowl,add the ginger & garlic paste,red chilli powder,coriander powder,garam masala,corn flour,salt & egg,mix well to make a thick paste.

      Add in the chicken pieces,mix them well till the chicken pieces are well coated

      Let them marinate in the mix for about 1 hour

      Heat oil in a vok/deep pan,drop in a few pieces of chicken at a time, let them fry on medium flame till outer is crispy and inside is cooked well

      Serve hot as a starter or a side dish

      Tips :
       Boneless chicken or with-bone chicken can be used in the above recipe

      Garlic Chutney Powder


      Ingredients:

      Garlic Cloves - 200 gms
      Grated Dried/Dessicated Coconut - 100 gms
      Red Chilli powder - 1 to 2Tsps
      Salt as per Taste

      Method to Prepare :

      Take a mixer/grinder ,add in all ingredients & grind them to a coarse mixture.

      Serve with Rice/Roti/Dosa/Idli with a hint of ghee

      Can be preserved in a glass jar for about a month

      Tips:Water/Oil should not be used to blend the mixture